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Our cycling studio in Baltimore uses Inside Ride’s E-FLEX PLUS rocker paired with the Wahoo KICKR direct drive smart trainer, the most advanced indoor training system, that will make you feel like you are actually riding on the road. At Attack Cycle Lab, we combine highly dynamic trainers with a total training and performance analysis platform, providing top-tier cycling training suitable for all skill levels.

The E-FLEX PLUS is the only motion platform that gives the rider direct control of the rocking motion, eliminating the wobbly and unpredictable action of conventional rockers. The addition of the front linkage changes the sensitivity and arc of the bike's rocking motion, providing a more natural and unrestricted feel. This is a must-try for anyone interested in pro-level cycling motion.

Why use the E-FLEX PLUS system? These unique rocking platforms offer a more dynamic riding experience as they require better balance and engagement of core muscles, enhancing your overall bike handling skills. Stagnant direct drive smart trainers, while providing a realistic resistance feel, don't replicate the side-to-side movement and balance challenge of riding outdoors.

Training on a smart rocking platform in a group setting not only refines road cycling skills and technique but also leverages the collective energy of fellow cyclists, fostering motivation, friendly competition, and a supportive atmosphere that propels individual performance to new heights.