
New @reservewheels, what do you think? The style is ππ», the wide tires are πͺπ», and the comfort is ππ»!
What wheels are people loving right now?
#roadcycling #roadwheels #ontheroad #cycling #cyclinglife #cannondale #santacruzbikes #roadtires #fitness #training #cardioworkout #strength #endurance #racebike #roadbikes #roadbike #aero #aerowheels

New @reservewheels, what do you think? The style is ππ», the wide tires are πͺπ», and the comfort is ππ»!
What wheels are people loving right now?
#roadcycling #roadwheels #ontheroad #cycling #cyclinglife #cannondale #santacruzbikes #roadtires #fitness #training #cardioworkout #strength #endurance #racebike #roadbikes #roadbike #aero #aerowheels
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Look good, feel good, ride better! Check out the latest gear drop from the Attack team! Grab a jersey, bib shorts, vests, jackets, and our special Attack x Kenya team jersey! The store is open for a few weeks and the link is in our bio.
Thanks to @athlosports for the incredible design work and quality of the kits π―
#baltimore #baltimorecycling #cycling #cyclinglife #cyclingkits #kits #jerseys #cyclingjersey #training #strength #ride #roadcycling #kenya

Look good, feel good, ride better! Check out the latest gear drop from the Attack team! Grab a jersey, bib shorts, vests, jackets, and our special Attack x Kenya team jersey! The store is open for a few weeks and the link is in our bio.
Thanks to @athlosports for the incredible design work and quality of the kits π―
#baltimore #baltimorecycling #cycling #cyclinglife #cyclingkits #kits #jerseys #cyclingjersey #training #strength #ride #roadcycling #kenya
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How to be demure when you get a flat on a major roadβ¦very mindful, very cutesy π
#baltimore #roadcycling #belair #harfordcounty #pinarello #cannondale #ride #cyclinglife #roadbikes

How to be demure when you get a flat on a major roadβ¦very mindful, very cutesy π
#baltimore #roadcycling #belair #harfordcounty #pinarello #cannondale #ride #cyclinglife #roadbikes
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Today we climbedβ¦ 3500 ft of beautiful winding roads and covered bridges! The temperature was π₯ but the company was ππ».
Great team ride now back home watching the Olympic road race πΊπΈ
#climbing #roadcycling #road #cycling #cyclinglife #outdoors #outside #harford #baltimore #cannondale #trek #giant #pinarello #liv #bike #bikeride

Today we climbedβ¦ 3500 ft of beautiful winding roads and covered bridges! The temperature was π₯ but the company was ππ».
Great team ride now back home watching the Olympic road race πΊπΈ
#climbing #roadcycling #road #cycling #cyclinglife #outdoors #outside #harford #baltimore #cannondale #trek #giant #pinarello #liv #bike #bikeride
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π΄πΌββοΈπ΄π΄ββοΈ Sunday funday rode with some new and old friends this morning on a beautiful 40 miler. This ride had a little bit of everything β°οΈ and π£οΈ and a tandem bike!
#baltimore #harfordcounty #roadcycling #ontheroad #road #cycling #training #endurance #climbing #fast #strength #strengthtraining #groupride #groupfitness #sunday #sundayfunday

π΄πΌββοΈπ΄π΄ββοΈ Sunday funday rode with some new and old friends this morning on a beautiful 40 miler. This ride had a little bit of everything β°οΈ and π£οΈ and a tandem bike!
#baltimore #harfordcounty #roadcycling #ontheroad #road #cycling #training #endurance #climbing #fast #strength #strengthtraining #groupride #groupfitness #sunday #sundayfunday
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We strive to maintain our strength during riding season by mixing in lifting days ποΈββοΈ.
Today we hit rows, lat pulldowns, and biceps with kettle bell swings - lots of them!
#strength #strengthtraining #strengthandconditioning #strengthcoach #training #lifting #kettlebells #kettlebellworkout #saturdaystrength #baltimore #baltimorecycling #cycling #ride #roadride

We strive to maintain our strength during riding season by mixing in lifting days ποΈββοΈ.
Today we hit rows, lat pulldowns, and biceps with kettle bell swings - lots of them!
#strength #strengthtraining #strengthandconditioning #strengthcoach #training #lifting #kettlebells #kettlebellworkout #saturdaystrength #baltimore #baltimorecycling #cycling #ride #roadride
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Early morning π΄ to beat the π₯! Check out the Attack team putting in work in 5 mile stretches - the goal was steady and consistent - which was achieved! Great job to the riders for bringing it on this π₯΅ Wednesday!
#cycling #ride #roadcycling #endurance #training #morningmotivation #morning #cannondale #pinarello #specialized #canyon #strength #baltimore #getfit #getoutside #rideshimano #tourdefrance

Early morning π΄ to beat the π₯! Check out the Attack team putting in work in 5 mile stretches - the goal was steady and consistent - which was achieved! Great job to the riders for bringing it on this π₯΅ Wednesday!
#cycling #ride #roadcycling #endurance #training #morningmotivation #morning #cannondale #pinarello #specialized #canyon #strength #baltimore #getfit #getoutside #rideshimano #tourdefrance
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We had an amazing morning with @jillpattersoncycling at Rock Creek Park! Jill is an incredible coach and person. It was truly an awesome experience learning from her today!

We had an amazing morning with @jillpattersoncycling at Rock Creek Park! Jill is an incredible coach and person. It was truly an awesome experience learning from her today! ...

Cycling is a team sport - check out this incredible team that took on Lawyerβs Hill and more today for a morning π΄πΌββοΈπ΄ββοΈ
#baltimore #cycling #ride #rideshimano #ridelife #cannondale #specialized #pinarello #trek #endurance #climbing #speed #cadence #team #teamwork

Cycling is a team sport - check out this incredible team that took on Lawyerβs Hill and more today for a morning π΄πΌββοΈπ΄ββοΈ
#baltimore #cycling #ride #rideshimano #ridelife #cannondale #specialized #pinarello #trek #endurance #climbing #speed #cadence #team #teamwork
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One of the best parts of cycling is hitting the road and enjoying nature! Baltimore locals know Sandy Point State Park is a regular destinationβ¦great rest stop with wonderful views.
Where did you ride this weekend?
#baltimore #cycling #cyclinglife #sandypoint #endurance #training #ride #ridecannondale #ridespecialized #ridepinarello #pinarello #trek #cannondale #getoutside #weekendvibes #weekend

One of the best parts of cycling is hitting the road and enjoying nature! Baltimore locals know Sandy Point State Park is a regular destinationβ¦great rest stop with wonderful views.
Where did you ride this weekend?
#baltimore #cycling #cyclinglife #sandypoint #endurance #training #ride #ridecannondale #ridespecialized #ridepinarello #pinarello #trek #cannondale #getoutside #weekendvibes #weekend
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Fun 49 miles this morning, not without its struggles, including a blown tire and lost light π² but we persisted as a group and I couldnβt be more proud!
#baltimore #cycling #cyclinglife #ride #roadcycling #cannondale #specialized #pinarello #canyon #attack #climb #flats #training #strength #strenghttraining #endurance #ridelife

Fun 49 miles this morning, not without its struggles, including a blown tire and lost light π² but we persisted as a group and I couldnβt be more proud!
#baltimore #cycling #cyclinglife #ride #roadcycling #cannondale #specialized #pinarello #canyon #attack #climb #flats #training #strength #strenghttraining #endurance #ridelife
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Elevate your indoor cycling experience
The E-FLEX PLUS is the only motion platform that gives the rider direct control of the rocking motion, eliminating the wobbly and unpredictable action of conventional rockers. The addition of the front linkage changes the sensitivity and arc of the bike's rocking motion, providing a more natural and unrestricted feel. This is a must-try for anyone interested in pro-level cycling motion.
Why use the E-FLEX PLUS system? These unique rocking platforms offer a more dynamic riding experience as they require better balance and engagement of core muscles, enhancing your overall bike handling skills. Stagnant direct drive smart trainers, while providing a realistic resistance feel, don't replicate the side-to-side movement and balance challenge of riding outdoors.
Training on a smart rocking platform in a group setting not only refines road cycling skills and technique but also leverages the collective energy of fellow cyclists, fostering motivation, friendly competition, and a supportive atmosphere that propels individual performance to new heights.

Indoor Cycling Studio Coming Soon!
We believe fitness should be fun, challenging, and something that brings people together. That's why we're creating more than just a place to get a great workout β we're building a crew.
